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Quilting and Patchwork

May 16th, 2008

Quilting is Good for Your Mental Health

QuiltingAndPatchwork.com 
Many quilters and fabric artists find these activities are good for their mental health and alleviating depression. Perhaps you’re going through a stressful time in your life. Why not concentrate on your creative quilting activities?
In addition to giving you something to concentrate on when your thoughts could delve into darkness, quilting and it’s related arts […]

By Mary Emma Allen -- 3 comments

October 31st, 2007

Relief for Stressful Quilting Times

        Juggling a quilting/fabric art career, or even squeezing it into a busy life as a hobby, sometimes causes stress.  Life in general has it’s stressful times.  How can we control our stress and feel energetic?
Sara at Health Bolt has listed 25 Simple Ways to Feel Energized and Refreshed Every Day.  Although these tips […]

By Mary Emma Allen -- 0 comments