Relief for Stressful Quilting Times
Juggling a quilting/fabric art career, or even squeezing it into a busy life as a hobby, sometimes causes stress. Life in general has it’s stressful times. How can we control our stress and feel energetic?
Sara at Health Bolt has listed 25 Simple Ways to Feel Energized and Refreshed Every Day. Although these tips are for anyone, I think the quilter/mom/business person will find them helpful, too.
They’re simple; they aren’t costly; many can be done at home...in between your quilting and other tasks. Be sure to check them out. And share with me and Quilting and Patchwork readers some stress relief techniques of your own.
Do you have any ways of relieving stress and energizing yourself you’d like to share?
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POSTED IN: Businesses, General Quilting/Patchwork
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